Similar ArticlesGreen Drink For Constipation A green drink is a powerful drink that can help detoxify your colon and your blood. This drink keeps your colon and your whole body working better and longer. There are many types of green drinks that are prepared with powders. But the green drink that I like is made using only liquid chlorophyll. Chlorophyll has many benefits. It is capable of…
Treatment of Constipation in Adults and Babies CONSTIPATION Constipation is man's most common chronic digestive condition. One person in 6 complains of it. Surveys show that 6% of children are reported to be constipated with boys the main victims. This trend is reversed in adults and women are far more likely to suffer from this problem than men. As we grow older the differences even out and…
Native Remedy For Constipation Today, I would like to talk to you about… wait a minute… uh… okay! Have you ever had… I'm sorry I just can't seem to get it out. You see, what I wanted to talk to you about today is… constipation. Yes, I know, who wants to even think about that? It's a very personal subject, and unless you happen to be…
Causes Of Constipation Most persons have suffered from Constipation at one time or other, due to change of diet, travel, surgery, medication, stress or many other simple causes. These are temporary bouts and correct themselves when properly settled in. Next in line is Constipation which is treatable with laxatives and changes in life style. The causes of this…
Combating Constipation ???Death begins in the colon??? quote from Dr. Bernard Jensen Constipation is more then a just an agonizing condition. It??™s downright hazardous to your health. Especially when occasional bouts of constipation become chronic. Left untreated, constipation can eventually lead to appendicitis, bad breath, body odor, depression, diverticulitis, fatigue,…
People who tend to ignore their body signals over time have lost the ability to recognize when it's time to move their bowels. This is common in constipation. In this situation, it may help to go to the bathroom at the same time every day when a bowel movement is most likely to occur, usually about thirty minutes after breakfast or after a cup of caffeinated coffee (caffeine is a stimulant of the gastrointestinal tract). Remember, however, that caffeine is a Flag Food for heartburn — again what helps an gastrointestinal problem may exacerbate another. Nicotine, while a recognized stimulant of the intestines, is not recommended as a treatment for constipation.
When you attempt to "retrain" your bowel, remember to take your time. Your mother may have told you to "do your business" quickly and get off the toilet, possibly to avoid hemorrhoids but probably because most of us grew up in a house with one bathroom. Today, even small houses usually have at least two bathrooms, so take your time. If breakfast time finds you at work, any large meal will do for bowel retraining. When food enters your stomach, it encourages the colon to contract. This impulse is transmitted by nerves that innervate the colon; certain hormones may also be involved. Some people, especially those with inflammatory bowel disease, have an exaggerated gastrocolic reflex — soon after they eat, they have to run to the bathroom. In bowel retraining for constipation, the gastrocolic reflex works in your favor in moving your bowels.
Drugs may also be used to treat constipation. Scores of laxatives on the market can provide a quick fix to relieve constipation. They fall into several different categories according to their mechanism of action. Bulk laxatives add volume and fluid to the stool. Metamucil, Efferyllium and Perdiem are psyllium seed laxatives that add non-irritating bulk and promote normal elimination. FiberCon, which has a similar bulking action, contains the fiber calcium polycarbophil. You may notice an increase in wind (flatulence) and stomach bloating when you are taking fiber supplements. This is normal and tends to settle down after a few months after the gut becomes used to the increase in fiber. Stool softeners are not laxatives but contain surface-active ingredients that keep soft for easy, natural passage. Magnesium salts like Milk of Magnesia work by increasing the fluid of the gastrointestinal tract. Dolculax is a stimulant laxative that acts directly on the colon to make it contract. Miralax is a prescription drug that works very well for some constipated individuals. Zelnorm can be used to treat garden variety constipation not related to irritable bowel disease. Lactulose is another prescription drug to treat constipation.
In general, it is always best to try the gentlest agents first. Over time, harsh laxatives can damage the bowel and ultimately make you dependent on laxatives to move your bowel. For most people, it is recommended to start with a bulk laxative or stool softener and, if necessary, adding Milk of Magnesia. Only in very difficult cases would a stimulant laxative or prescription drug be the treatment of choice for constipation.
Similar ArticlesEat Fiber and Avoid Constipation To have regular bowel movements and escape constipation you need to eat more fiber. Fiber from raw vegetable and fruits is better for you than fiber from grains. Why? Raw vegetables and fruits are live foods with enzymes, minerals, vitamins, and many antioxidants that are charged electrically. They have a magnetic energy that is absorbed by your…
Chronic Constipation Constipation can be divided into three categories, by the time it takes to treat the problem. The short-term ones are caused by travel, diet, medication, surgery and other known causes. They mostly correct themselves. The medium-term ones are caused by low-fiber diet, low liquid consumption, lack of exercise, old age, pregnancy, abuse of laxatives…
A Guide to Constipation Constipation is a major irritable, sickening and debilitating condition, when one experiences difficulty in eliminating hard feces. Constipation may occur because of dietary, hormonal, medicinal or anatomical problems. It may occur in infants, children and adults without any age or sex difference. The causes of constipation include hardening of…
IBS Treatment Options The cause of Irritable Bowel Syndrome, or IBS, is unknown. However, researchers do know that IBS occurs when muscles in the intestines contract faster or slower than normal. These contractions cause pain, cramping, excessive gas, sudden bouts of diarrhea, or prolonged periods of constipation. IBS treatments generally focus on alleviating the…
Constipation The general guidelines as to what is generally considered Constipation include bowel movement less than three times a week, hard and dry pellet-like stools, straining too much to pass stools, painful bowel movement, feeling of bloated stomach, uneasiness and sluggishness and a feeling of incomplete evacuation. Most of us get constipated at one…
Home Remedy For Constipation Pretty much everyone is looking for a simple home remedy for constipation as it is such an embarrassing and often frustrating condition. Constipation is easily defined as having a bowel movement fewer than three times per week. With constipation stools are usually hard, dry, small in size, and difficult to remove. Some people who are constipated…
A Herbal Cure to Constipation Constipation is usually associated with three things, the pain in bowel movement and the inability to have bowel movement after a long period of straining in the stool and the absence of bowel movement after several days, which is generally three days or more. However, there is really no clear definition on what would constitute a person suffering…
Natural Home Remedies for the Treatment of Constipation Constipation is a common disturbance of the digestive tract. In this condition, the bowels do not move regularly, or are not completely emptied when they move. The stools are unduly hard and unusual straining may be required to achieve defecation. The most common symptoms of constipation are infrequency, irregularity or difficulty of elimination…
Natural Cures for Constipation Natural cures for constipation require a combination of lifestyle and dietary changes. Unlike medicinal and other treatment methods, natural cures are simple and easy to practice, and also have less negative side effects. Often these natural cures enable one to completely eliminate infrequent and mild constipation. Dietary changes include…
Finding a Solution to Constipation Constipation is a symptom of Crohn??™s disease but it??™s not as common as diarrhea. It often occurs during a flare up, and is characterized by having a bowel movement less than three times within a week. Constipation can be very uncomfortable and cause bloating, straining and the feeling of a full bowel. Constipation is quite common, and is something…
Organic Juices for Constipation Organic fresh made juices have cleansing and laxative action, which will help you eliminate constipation. Taken regularly they will help you have daily bowel movements. Organic juices contain loads of mineral, bioflavonoids, vitamins, enzymes, antioxidants, and other nutrients. Citric fruits have citric acid and the more tart they are the more…
Natural Home Remedies for Constipation Causes and Symptoms: Constipation is a condition in which the bowels are opened too seldom or incompletely. The patient may pass infrequent and hard, dry stools. The main symptoms is the desire to void the stools but the inability to do so. It is extremely irritating condition but easy to deal with if you go about the treatment in the right…
Using Natural Remedies For Constipation There are two basic types of constipation — organic and functional. Organic constipation is a result of some physical change, obstruction, or distortion in your colon. This type of constipation needs immediate attention from a doctor. This article only covers Functional Constipation. This type of constipation is a result of not following a…
Green Tea Is A Natural Remedy For Constipation If you are looking for a natural remedy for constipation, there is help. Although each person's routine is different, you pretty much know when you're constipated. However, you might not know what's causing the problem. Green tea is considered a natural cure for constipation mainly because it promotes "friendly" bacteria in the intestines thereby…
Try Yoga for Chronic Constipation Chronic constipation may perhaps be the main cause of most ailments common to humans. From the common cold, acne to even depression, avoiding constipation may perhaps be the first step for prevention of illness. It must be noted that the average person is constantly carrying 10-15 pounds of un-eliminated feces in their bowels. This in itself has a…
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